And then once you get over your resistance, the idea is to just visualise. That’s quite an enjoyable pastime, I can lie on a sofa and visualise with the best of them.
But it’s about daring to dream, it’s about allowing yourself to believe that a different future might be good for you, a different future might be possible for you. That you might be able to visualise how you’d like to live in three years time, five years time, 10 years time.
A lot of people don’t let themselves do it because they don’t believe it’s possible to change, but I am a living example that it’s possible to change, I’ve done it several times.
So, why not have a go? It’s just like daydreaming.